No matter who you are, you probably don’t want your facial skin to be damag. Looks older than your actual age, right? If you don’t want it to be like that. You should strictly stop certain behaviors that may cause wrinkles on your face. Otherwise, the girls’ facial skin will suffer. May look old before your time Definitely beyond your actual age. Therefore, let’s take a look at that. Are there any prohibitions that girls should be careful of? Because the more you do it, the more it will cause your face to age prematurely. If you’re ready, let’s take a look.
Although aging has an effect on facial wrinkles, But some behaviors cause the face to age even more prematurely. The behaviors that should be careful and must be improve are as follows:
Drink less water: As you know, the human body has water as an important component. The water will help the skin to be soft, moisturized and revitalized better. If the body frequently experiences dehydration It will cause the performance of the skin to decrease. Collagen in the skin deteriorates As a result, the skin wilts quickly, looks dry, สมัคร ufabet, and the face ages prematurely. Therefore, you should adjust your behavior to drink enough water for the body, about 2-3 liters per day. This will help replenish the efficiency of various systems in the body, reduce wrinkles, increase moist and can reduce the occurrence of new acne.
Too much stress can make your face age: Have you ever notice that when you’re stress? Facial expressions will change such as frowning, frowning, etc. These expressions will result in wrinkles and lines on the face. In addition, stress causes the body to release the hormone cortisol (Cortisol), which destroys collagen on the face. It can cause the face to wrinkle prematurely. Therefore, if stress occurs Try to relax your mind, let go, or do other activities. That can reduce stress, such as listening to music, taking a walk, doing light exercise, etc., will help brighten the face and prevent various wrinkles.
Neglecting to wash your face: Improper washing of the face can result in premature wrinkles on the face. Because the face is a delicate part. and must be take care of gently Like rubbing your face hard. Washing your face quickly Including not washing off makeup. or not completely washed off All of which result in the destruction of collagen and elastin on the facial skin. Makes the skin lack moisture. In addition, pollution can enter the facial skin more than before. Causes wrinkles and acne. Therefore, turn your attention to washing your face more. Start by choosing a facial cleansing product that is appropriate for your skin type. Wash your face with a gentle massage for 1-2 minutes and for those who wear makeup regularly. It is recommend to remove makeup with Make-up Remover first so that there is no residue left on the skin.
Neglecting to apply sunscreen: Sunlight is consider an important factor that causes the skin to wrinkle prematurely. This is because UV rays in sunlight accelerate the deterioration of collagen and elastin in the skin. Leads to sagging, dryness, and dark spots on the face. Especially white people, who have less skin pigment than dark-skinned people. This allows sunlight to penetrate more deeply into the skin, so applying sunscreen regularly is extremely important. Because it can prevent UV rays from entering the skin. Additionally, you should choose a sunscreen with an appropriate SPF value, for example if you are in the shade. You can use SPF 15 sunscreen. If you stay outdoors for a long time, you can use SPF 60.